Description

Heavily Meditated has everything they need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to. A down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.

Details:
• Hardcover
• 240 Pages
• 9.17" L x 7.1" W x 1.09" H
• Published August 2020

Chronicle Books is an independent publisher offering bestselling books, children's books, stationery, and gifts.